Take some action now to lay the ground for a simpler better golf swing this year. If we can improve the way your core controls your golf swing then you’ll make a better rotation, be more likely to swing on plane, and generate more power.
You’ll have read about “the triangle” of arms, shoulders and hands. Really, that’s a description that’s trying help you appreciate that your core controls the swing, not your hands.
If the core takes this leadership role, in both the backswing and downswing, it significantly increases the ability of a golfer to replicate a good swing, time after time.
Start now – at home
Don’t wait for the season to start. Visit a fitness trainer and get them to show you a range of exercises that strengthen all of your core muscles so they can better support the three planes of motion in the golf swing.